EmrickCarpenter747

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Summer season is the excellent time to get pleasure from cookouts and backyard feasts. However, hot weather combined with eating outdoors can be a breeding ground for food-borne illness. Each year, an estimated 76 million cases of food-borne illness and five,000 linked deaths occur in the United States.

It's effortless to steer clear of meals poisoning if you take some simple precautions. Right here are some approaches to hold your self protected:

• Keep away from cross-contamination. Do not let meals not yet cooked come into speak to with anything prepared to be eaten.

• When buying, purchase meat and poultry goods last, and unpack them initial at house.

• Cook food thoroughly, specifically poultry. Even rare meat must be cooked to an internal temperature of at least 140F.

• Cranberries may be a all-natural and scrumptious way to make that summer barbeque a safer a single. New study finds cranberries may possibly provide a special line of defense against food poisoning with their exclusive potential to decrease the development of Salmonella and E. coli and other sorts of bacteria discovered in food. Incorporating cranberry into food preparation, 1 day, may be a natural way to lessen food contamination.

SPICY CRANBERRY CHICKEN DRUMMETTES

1/two cup Ocean Spray Jellied Cranberry Sauce

2 tablespoons hot pepper sauce

1 tablespoon chili sauce

1/2 teaspoon salt

20 chicken drummettes, about two pounds

Combine all components, except drummettes, in massive resealable plastic bag mix properly. Add drummettes. Seal turn bag to coat chicken. Refrigerate at least 1 hour or overnight. Preheat oven to 400 F. Pour chicken and marinade in ungreased 13 x 9-inch baking dish. Bake 40 minutes or until chicken is no longer pink near bone, turning 2 or 3 instances and brushing with marinade. Transfer chicken pieces to serving dish discard any remaining marinade.

Because cranberries are also antioxidants, they supply a dual anti-adhesion and antioxidant wellness benefit. With more PACs and antioxidants per gram than most fruit, cranberries ward off certain bacteria and bolster the body's defenses against free of charge radical harm that can contribute to numerous chronic ailments such as heart illness. www

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